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Shema Yoga with Eleni Litt

Upcoming Sessions

1. Friday, March 8, 2024 28 Adar I 5784

10:00 AM - 11:00 AM

2. Friday, March 15, 2024 5 Adar II 5784

10:00 AM - 11:00 AM

3. Friday, March 22, 2024 12 Adar II 5784

10:00 AM - 11:00 AM

4. Friday, March 29, 2024 19 Adar II 5784

10:00 AM - 11:00 AM

5. Friday, April 5, 2024 26 Adar II 5784

10:00 AM - 11:00 AM

6. Friday, April 12, 2024 4 Nisan 5784

10:00 AM - 11:00 AM

7. Friday, April 19, 2024 11 Nisan 5784

10:00 AM - 11:00 AM

8. Friday, April 26, 2024 18 Nisan 5784

10:00 AM - 11:00 AM

9. Friday, May 3, 2024 25 Nisan 5784

10:00 AM - 11:00 AM

10. Friday, May 10, 2024 2 Iyyar 5784

10:00 AM - 11:00 AM

11. Friday, May 17, 2024 9 Iyyar 5784

10:00 AM - 11:00 AM

12. Friday, May 24, 2024 16 Iyyar 5784

10:00 AM - 11:00 AM

13. Friday, May 31, 2024 23 Iyyar 5784

10:00 AM - 11:00 AM
Past Sessions
Friday, March 1, 2024 21 Adar I 5784 - 10:00 AM - 11:00 AM
Friday, February 23, 2024 14 Adar I 5784 - 10:00 AM - 11:00 AM
Friday, February 16, 2024 7 Adar I 5784 - 10:00 AM - 11:00 AM
Friday, February 9, 2024 30 Shevat 5784 - 10:00 AM - 11:00 AM
Friday, February 2, 2024 23 Shevat 5784 - 10:00 AM - 11:00 AM
Friday, January 26, 2024 16 Shevat 5784 - 10:00 AM - 11:00 AM
Friday, January 19, 2024 9 Shevat 5784 - 10:00 AM - 11:00 AM
Friday, January 12, 2024 2 Shevat 5784 - 10:00 AM - 11:00 AM
Friday, January 5, 2024 24 Tevet 5784 - 10:00 AM - 11:00 AM
Friday, December 29, 2023 17 Tevet 5784 - 10:00 AM - 11:00 AM
Friday, December 15, 2023 3 Tevet 5784 - 10:00 AM - 11:00 AM
Friday, December 8, 2023 25 Kislev 5784 - 10:00 AM - 11:00 AM
Friday, December 1, 2023 18 Kislev 5784 - 10:00 AM - 11:00 AM
Friday, November 17, 2023 4 Kislev 5784 - 10:00 AM - 11:00 AM
Friday, November 10, 2023 26 Cheshvan 5784 - 10:00 AM - 11:00 AM
Friday, November 3, 2023 19 Cheshvan 5784 - 10:00 AM - 11:00 AM
Friday, October 27, 2023 12 Cheshvan 5784 - 10:00 AM - 11:00 AM
Friday, October 20, 2023 5 Cheshvan 5784 - 10:00 AM - 11:00 AM
Friday, October 13, 2023 28 Tishrei 5784 - 10:00 AM - 11:00 AM
Friday, September 29, 2023 14 Tishrei 5784 - 10:00 AM - 11:00 AM
Friday, September 22, 2023 7 Tishrei 5784 - 10:00 AM - 11:00 AM
Friday, September 8, 2023 22 Elul 5783 - 10:00 AM - 11:00 AM
Friday, August 25, 2023 8 Elul 5783 - 10:00 AM - 11:00 AM
Friday, August 18, 2023 1 Elul 5783 - 10:00 AM - 11:00 AM
Friday, August 11, 2023 24 Av 5783 - 10:00 AM - 11:00 AM
Friday, July 28, 2023 10 Av 5783 - 10:00 AM - 11:00 AM
Friday, July 21, 2023 3 Av 5783 - 10:00 AM - 11:00 AM
Friday, July 14, 2023 25 Tammuz 5783 - 10:00 AM - 11:00 AM
Friday, July 7, 2023 18 Tammuz 5783 - 10:00 AM - 11:00 AM
Friday, June 30, 2023 11 Tammuz 5783 - 10:00 AM - 11:00 AM

Shema Yoga with Eleni Litt continues weekly on Fridays at 10am. Come every week or whenever you can! Listening and learning from your own body and breath, join Eleni for a gentle meditative yoga practice with a Jewish sensibility in preparation for Shabbat. Newcomers are welcome and encouraged to consult with your doctor if you have any questions or concerns about the appropriateness of yoga for your particular situation. Eleni is a longtime member of The Jewish Center and a registered yoga teacher with Yoga Alliance (RYT, 200 hrs). 

Contact Eleni with any other questions and to be added to the registration list: ezlitt@gmail.com

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Mon, March 4 2024 24 Adar I 5784